chicken cucumber bites recipe
Recipes

Chicken Cucumber Bites: A Refreshing and Healthy Appetizer

Chicken cucumber bites recipe are a delicious and healthy appetizer or snack that is perfect for any occasion. They are made with simple ingredients that are easy to find and prepare, and they can be customized to your liking. Chicken cucumber bites are also a great source of protein and vitamins, making them a healthy choice for people of all ages.

Why Choose Chicken Cucumber Bites?

There are many reasons to choose chicken cucumber bites recipe as your next appetizer or snack. Here are just a few:

  • They are delicious and refreshing. The combination of chicken and cucumber is a classic flavor combination that is sure to please. The cucumber also adds a touch of freshness that is perfect for hot weather.
  • They are healthy. Chicken cucumber bites are a good source of protein and vitamins. They are also low in calories and fat, making them a healthy choice for people watching their weight.
  • They are easy to make. Chicken cucumber bites are very easy to make, even for beginners. The ingredients are simple and the instructions are straightforward.
  • They are versatile. Chicken cucumber bites can be customized to your liking. You can add different toppings, such as diced tomatoes, herbs, or cheese. You can also use different types of chicken, such as grilled chicken or rotisserie chicken.

Ingredients You’ll Need

Recipe video

  • 1 pound boneless, skinless chicken breasts, cooked and shredded
  • 1 English cucumber, thinly sliced
  • 1/4 cup mayonnaise
  • 1/4 cup Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • Toothpicks or skewers

Kitchen Tools Required

  • Cutting board
  • Knife
  • Measuring spoons
  • Measuring cups
  • Mixing bowl
  • Spoon
  • Plate
  • Serving platter

Preparing the Chicken

  1. Shred the chicken breasts using two forks.
  2. In a medium bowl, combine the shredded chicken, mayonnaise, Dijon mustard, honey, apple cider vinegar, garlic powder, onion powder, salt, and black pepper.
  3. Mix well to combine.
  4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to overnight.

Slicing and Dicing the Cucumbers

  1. Wash the cucumber and trim off the ends.
  2. Cut the cucumber into thin slices.
  3. You can also dice the cucumbers if you prefer.

Creating the Flavorful Marinade

  1. In a small bowl, combine the following ingredients:
    • 1/4 cup mayonnaise
    • 1 tablespoon Dijon mustard
    • 1 teaspoon honey
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon onion powder
    • 1/8 teaspoon salt
    • 1/16 teaspoon black pepper
  2. Mix well to combine.

Marinating the Chicken

  1. Add the shredded chicken to the bowl with the marinade.
  2. Mix well to coat the chicken in the marinade.
  3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to overnight.

Assembling the Chicken Cucumber Bites Recipe

  1. Line a serving platter with lettuce leaves.
  2. Place a cucumber slice on each lettuce leaf.
  3. Top each cucumber slice with a spoonful of the chicken mixture.
  4. Add your favorite toppings, such as diced tomatoes, herbs, or cheese.
  5. Secure the cucumber and chicken rolls with toothpicks or skewers.
  6. Serve immediately.

Variations to Explore

  • You can substitute other proteins for the chicken, such as turkey, tofu, or shrimp.
  • You can use different types of cucumbers, such as Persian cucumbers or English cucumbers.
  • You can add different flavors to the marinade, such as soy sauce, sriracha, or lemon juice.
  • You can serve the chicken cucumber bites with different dipping sauces, such as ranch dressing, blue cheese dressing, or hummus.

Serving Suggestions

  • Serve the chicken cucumber bites as an appetizer or snack.
  • They can also be served as a light lunch or dinner.
  • To make them more kid-friendly, you can cut the cucumber slices into smaller pieces.
  • You can also serve them with a side of fruit or vegetables.

Nutritional Benefits

One serving of chicken cucumber bites (2 bites) provides the following nutrients:

  • Calories: 90
  • Protein: 10 grams
  • Fat: 5 grams
  • Carbohydrates: 3 grams
  • Fiber: 1 gram
  • Vitamin A: 20% of the Daily Value (DV)
  • Vitamin C: 15% of the DV
  • Potassium: 7% of the DV

Chicken cucumber bites are a good source of protein and vitamins A and C. They are also low in calories and fat, making them a healthy choice for people watching their weight.

Tips for Success

  • To ensure the chicken is cooked thoroughly, cook it to an internal temperature of 165 degrees Fahrenheit. You can use a meat thermometer to check the temperature.
  • To slice cucumbers uniformly, use a mandoline slicer. This will give you thin, even slices every time.
  • To prevent the cucumber rolls from unwrapping, use toothpicks or skewers to secure them. You can also brush the cucumber slices with a little bit of mayonnaise or egg white before adding the chicken mixture. This will help to keep the cucumber slices from sticking together.
  • To prevent the cucumbers from turning soggy, assemble the chicken cucumber bites just before serving. You can also brush the cucumber slices with a little bit of lemon juice to help prevent them from browning.
  • If you are using pre-cooked chicken, be sure to check the label to make sure it is cooked to an internal temperature of 165 degrees Fahrenheit.
  • If you are using gluten-free mayonnaise and Dijon mustard, be sure to check the labels to make sure they are certified gluten-free.

Health Conscious Considerations

  • Chicken cucumber bites are a healthy and nutritious snack or appetizer. They are low in calories and fat, and they are a good source of protein and vitamins A and C.
  • If you are watching your weight, you can make the chicken cucumber bites without the mayonnaise and Dijon mustard. This will reduce the carbohydrate content even further.
  • If you are on a low-carb diet, you can also make the chicken cucumber bites without the mayonnaise and Dijon mustard. You can also use lettuce leaves to wrap the chicken mixture instead of cucumber slices.
  • If you are vegan, you can substitute tofu or tempeh for the chicken. You can also use vegan mayonnaise and Dijon mustard.

Final Thoughts

Chicken cucumber bites are a delicious and healthy appetizer or snack that is perfect for any occasion. They are easy to make and can be customized to your liking. I hope you enjoy this recipe!

User-Submitted Creations

Here are some photos and stories from readers who tried the recipe:

  • “I made these chicken cucumber bites for a party and they were a hit! Everyone loved the combination of the chicken and cucumber. I will definitely make them again.” – Sarah

  • “These chicken cucumber bites are so easy to make and they are so delicious! I love the way the chicken and cucumber complement each other. I will definitely be making these again.” – John

  • “I made these chicken cucumber bites for my family and they loved them! They are a great light meal or snack. I will definitely be making these again.” – Jane

FAQs

Can one cook cucumber?

Yes, you can cook cucumber, but it is not common to do so. Cucumbers are typically eaten raw, but they can also be cooked in soups, stews, and stir-fries. When cooked, cucumbers become soft and slightly sweet. They can also be used to make pickles.

How to prepare cucumber in food?

There are many ways to prepare cucumber in food. Here are a few ideas:

  • Cucumber salad: This is a classic way to enjoy cucumber. Simply chop up cucumbers and add them to a bowl with your favorite dressing. You can also add other ingredients, such as tomatoes, onions, and peppers.
  • Cucumber sandwiches: These are a popular teatime snack in England. To make cucumber sandwiches, spread bread with mayonnaise or cream cheese and layer with cucumber slices. You can also add other ingredients, such as lettuce or tomato.
  • Cucumber soup: This is a light and refreshing soup that is perfect for summer. To make cucumber soup, puree cucumbers with yogurt, sour cream, and dill. You can also add other ingredients, such as garlic, lemon juice, and salt.
  • Cucumber noodles: This is a vegan and gluten-free alternative to pasta. To make cucumber noodles, use a spiralizer to spiralize cucumbers. You can then add the noodles to your favorite sauce or soup.

How to mash up cucumber?

To mash up cucumber, you can use a fork, a potato masher, or a food processor. Simply chop the cucumber into small pieces and then mash them until they are smooth. You can add other ingredients to the mashed cucumber, such as yogurt, mayonnaise, or sour cream.

Why do you soak cucumbers in water?

There are a few reasons why you might soak cucumbers in water. One reason is to remove excess salt. If you have salted cucumbers, soaking them in water will help to remove some of the salt. Another reason to soak cucumbers in water is to make them crispier. Soaking cucumbers in water will help to draw out some of the moisture, which will make them more crisp.

Why do you soak cucumbers in salt?

Soaking cucumbers in salt is a common way to preserve them. The salt draws out the moisture from the cucumbers, which helps to prevent them from spoiling. Soaking cucumbers in salt can also help to make them crispier.

Should I rinse cucumbers after salting?

Yes, you should rinse cucumbers after salting. The salt will draw out some of the moisture from the cucumbers, which can make them salty. Rinsing the cucumbers will help to remove some of the salt.

Why do chefs rub salt on cucumbers?

Chefs rub salt on cucumbers to help to draw out the moisture and make them crispier. The salt also helps to season the cucumbers.

How long to soak cucumbers in salt water before pickling?

The amount of time you need to soak cucumbers in salt water before pickling depends on the desired level of saltiness. For a mild pickle, soak the cucumbers for 30 minutes. For a more salty pickle, soak the cucumbers for 1 hour.

If you like this recipe, please feel free to share it with your friends and family. You can also leave a comment below and let me know what you think. I love hearing from my readers!

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